avoid difficult situations – for example, keep shopping trips short.dedicate time to your child – make sure there are times each day when you give them your full attention.keep to a daily routine – routine can help if your child is restless or difficult it can also help you stay calm and cope with the strain.It can be exhausting keeping up with a toddler who is always on the go. Contact: holidays, play and leisure for disabled children Unicef: 10 playful activities for children with disabilities Coping with a very active toddler You may need to adapt some activities to suit your child. Just like other children, they will enjoy being active and it will help their development. GOV.UK: contact your local council to find out about Sure Start Centres in England Activity for young children with a disabilityĪll babies and young children need to be active, including children with a long-term condition or disability, unless their health professionals give you different advice. There may be activities for parents and children at your local leisure centre or Sure Start Children's Centre. You're a role model for your child so stay active yourself and try to meet the physical activity guidelines for adults. Being active together shows your child that activity is enjoyable. Have fun showing them how to do new things like running and hopping. It's good to join in with your child's active play when you can. See physical activity guidelines for children under 5 Enjoy being active together If you need to make a long car journey, consider taking a break and getting your child out of their seat for a bit. Watching TV or using a tablet for long periods – or being strapped into a buggy, car seat or highchair – is not good for young children.
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